Join Your 24/7 Baby Sleep Lifeline
Get your baby sleeping through the night and taking long naps.
Start Now- Expert sleep help for Babies 0-3 years old
- Live coaching & resource library
- Effective, evidence-based sleep methods
- Community support from parents just like you
How Snooze Works
From overwhelmed to confident in three steps
Join & Share Your Situation
Tell us your baby's age and what's happening with sleep. You'll get instant access to the Snooze Library.
Get Your Personalised Guidance
Access age-specific courses and guides tailored to your baby's stage. Ask questions in the community or at weekly coaching calls.
Implement with Support
Follow the plan with expert help in the Snooze Village. Post your questions and get guidance from Sally's trained team.
Watch: How Snooze Helps You Reclaim Your Nights
Learn how to go from hourly wake-ups to sleeping through the night
In this video, Sally explains exactly how Snooze works and why thousands of families have transformed their baby's sleep.
"I created Snooze to bring much needed support to mothers around the world"
— Sally, The Sleep Concierge
"Working with Sally was life-changing. Our baby now sleeps through the night and we finally have our evenings back."
"The two-week package completely transformed our nights. Our son now naps and sleeps beautifully."
"We went from chaos to calm in one week. The coaching support is next level."
Why Parents Choose Snooze
The difference between families who struggle for months and families who solve sleep quickly? Having the right support system.
Sleep Apps
What's Missing- Generalised advice that doesn't work for your baby
- No one checking in
- Easy to give up when it gets hard
- Works for "average" families only
Self-Serve Courses
What's Missing- You're on your own at 2am
- No accountability
- No one to ask "is this normal?"
- Easy to write off when exhausted
Snooze
The Difference- Personalised guidance from a certified sleep consultant
- Weekly live coaching + community support
- Someone to help you troubleshoot when things go off track
- Ongoing support for a fraction of consult cost
Snooze is like a personal trainer compared to a fitness app. The app gives you exercises, but a trainer checks your form, adjusts your plan, and keeps you accountable. That's what we do for sleep.
What's inside Snooze
Age-Based Courses
Complete guides for every stage: Newborn, 3-4 Month, 5-12 Month, and Toddler Toolkit. Step-by-step support tailored to your baby's age.
Sleep Troubleshooting
Quick-reference guides for specific challenges like early rising, regressions, nap transitions, and more.
Special Programs
Intensive programs like Camp Snooze—our 2-week virtual sleep training experience with daily coaching. New intakes monthly. Plus focused workshops for specific challenges.
Live Coaching
Weekly Q&A with Sally. Get answers tailored to your baby and routine.
Community Support
Connect with other parents on the same journey. Share wins, get encouragement, and feel understood.
Resource Library
Access to all courses, guides, tools, and troubleshooting resources in one organised place.
Snooze helps parents reduce night wakes and settle confidently, every day.
The exhausting cycle
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2-hour bedtime battles Every night feels like a negotiation you can't win
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Googling at 2am, feeling lost Contradictory advice that leaves you more confused
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"I'm failing at something that should be natural" The doubt that creeps in during the hard nights
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Trying everything alone Nothing sticks because there's no one to guide you through
The transformation
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A predictable routine that works Bedtime becomes calm, connected, and consistent
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You know exactly what to do tonight Clear plan, step-by-step guidance, no guesswork
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"I feel confident and supported" Expert backing for every decision you make
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A team keeping you on track Accountability and troubleshooting when you need it
You weren't meant to do this alone. And you don't have to.
Start Your TransformationSupport That Actually Shows Up
All your support, all in one place: The Snooze Village
Wayfinding
New to Snooze? Share your situation and get directed to exactly the right module. No more guessing where to start.
Program Channels
Get clarification on applying the modules to your specific situation. Our team helps you implement what you've learned correctly.
Weekly Live Coaching
Join Sally's weekly Q&A calls. Strategic teaching on key topics plus live answers to your questions.
Need Intensive Support?
Camp Snooze is our 2-week virtual sleep training experience with daily group coaching, custom plans, and expert troubleshooting. New intakes monthly. Limited to 10 families per intake.
Learn more about Camp SnoozeWayfinding: within 2 hours • Program channels: within 4 hours
Who's answering: Sally Woods (Certified Sleep Consultant, Paediatric Nurse, Host of Nap Trapped Podcast) and the trained Snooze Specialist team.
Support for Every Age & Stage of Your Baby's Sleep
I've created comprehensive guides and courses for each stage. All included in your Snooze membership, plus live coaching, community support, and troubleshooting resources.
What You Get
(+ what it would cost separately)
Less than $2.20/day, paid Quarterly or Annual
You save significantly compared to buying individually.
Get StartedCamp Snooze:
Your 2-Week Sleep Transformation
A virtual sleep training experience with daily coaching, custom plans, and expert support. Limited to 10 families per intake.
Daily Group Coaching
Morning roll call with Sally & Bec to review progress, adjust plans, and get answers in real time.
Custom Sleep Plan
Personalized schedule and approach tailored to your baby, your goals, and your situation.
Private Forum Support
Daily troubleshooting chats for curveballs, nap chaos, and "what do I do now?" moments.
Who Snooze is for
- Parents of babies 0–3 years who want calmer days and easier nights
- Families who prefer responsive, practical strategies over rigid routines
- Anyone who wants real-time help from a paediatric nurse & certified sleep consultant
- Parents who've tried apps or courses that didn't work
- Mums who are exhausted and need someone in their corner
If you want a confident plan and support when things change, Snooze is for you.
Join SnoozeSnooze helps parents reduce night wakes and settle confidently, every day.
Welcome to Better Sleep for the Whole Family
Snooze is on a mission to help families get the rest they deserve through science-based guidance, community, and care.
Created by Sally, The Sleep Concierge, paediatric nurse, certified sleep consultant, and mum of two. Snooze gives you practical tools and a calm, confident approach to your baby's sleep.
- Certified Sleep Consultant
- Paediatric Nurse
- Host of Nap Trapped Podcast
- Thousands of families helped worldwide
As heard in: Nap Trapped Podcast
Listen to the latest episode
Loved by thousands of parents
Real stories from families inside Snooze Village and The Sleep Concierge.
"Working with Sally was life-changing. Our baby now sleeps through the night and we finally have our evenings back."
"The two-week package completely transformed our nights. Our son now naps and sleeps beautifully."
"Sally's coaching gave me confidence and a plan that actually worked."
"Her approach is so gentle and effective — no complexity, just support and results."
"The 5–12 month guide has truly changed our days. I wish I'd found it sooner."
"Sally's kindness and expertise made all the difference."
"If anyone told me I'd have a 10-month-old who sleeps 7-7, I'd have laughed. Now it's our new normal."
"Joining Snooze gave me the tools and reassurance I needed."
"We went from chaos to calm in one week. The coaching support is next level."
"Our baby now settles easily every night. It's been such a relief."
Quick Answers Before You Join
Can I cancel anytime?
Yes. You can cancel any time from your account settings. Your membership will stay active for the remainder of your billing period.
Is this cry-it-out? What's the approach?
We offer a range of evidence-based approaches. You choose what aligns with your parenting style. There's no one-size-fits-all method.
What ages does Snooze cover?
Babies and toddlers from 0 to 3 years. We have specific courses for each stage: Newborn, 3-4 Month, 5-12 Month, and Toddler.
How fast do you respond?
The Snooze Village is monitored during business hours (AEST). Wayfinding responses within 2 hours, program channel support within 4 hours.
What if my baby has medical concerns?
If your baby has medical concerns or feeding and growth issues, please seek medical advice. Snooze is educational support and does not replace your healthcare team.
Individual courses available for $117 each
Or get everything for just
$197 for 3 months
All courses, live coaching, community support, and troubleshooting guides.
Choose your Snooze membership
Pick the timeframe that feels best. You can cancel any time.
Monthly
per month (USD)
You want flexibility and can cancel anytime. Perfect for trying Snooze or working through a specific challenge.
Quarterly
per 3 months (USD)
You're in the thick of it and want to tackle the current issues and get set up for the next few months.
Annual
per year (USD)
You want to know you'll always have support when you need it. Regressions, transitions, travel, daycare... you're covered.
Apple Pay available
Cancel anytime
Common Questions
Your membership gives you access to every Snooze course and guide (0–3 years), weekly group coaching, replays, and our supportive community.
Yes. You can cancel any time from your account settings. Your membership will stay active for the remainder of your billing period.
If Snooze isn't the right fit, you can request a refund within 14 days.
Snooze combines expert-led coaching, on-demand learning, and community support. Created by a paediatric nurse and certified sleep consultant. You're not doing this alone.
Not at all. Snooze helps you understand sleep patterns so you can adapt routines to your baby's needs and your lifestyle.
Many parents come to Snooze after trying apps, courses, or other consultants. The difference is you're not alone with the information. You get structured support through the Snooze Village, weekly live coaching, and guidance when you need help applying the method to your specific situation.
