Start with the right stage
Use age-based courses and guides built around what changes as your baby grows.
BABY SLEEP HELP FOR EVERY STAGE
Clear sleep support for your family
Find practical, age-based help for newborn sleep through to toddler sleep. Start with the path that fits your family today.
Start with your baby's stage
Each pathway brings together the most useful help for that age.
Birth to 12 weeksNewborn sleep help
3 to 4 monthsRegression and settling help
5 to 12 monthsNaps, nights and schedules
12 months and beyondToddler sleep help
Looking for help with one challenge? Find the right support.
How Snooze helps
Clear information, a practical next step and support when your plan needs adjusting.
Follow a clear plan
Work through practical guidance for schedules, settling, naps and nights.
Get help as you go
Use the Snooze Village to ask questions and troubleshoot with the Snooze Specialists.
Choose your level of support
Ongoing support
Snooze Membership
The full age-based Library, the Snooze Village and expert help as sleep changes.
Explore membershipSelf-paced
Courses and guides
Choose focused support for your baby's current age or challenge.
See courses and guidesIntensive
Camp Snooze
A focused two-week program with a plan and close implementation support.
Learn about Camp SnoozeOne-on-one
Consultations
Private sleep support with Sally or one of her Snooze Specialists.
See consultationsThe Snooze Membership
One place for the plan and the help
Access the complete Snooze Library for newborn to toddler sleep, then bring your questions to the Snooze Village.
- Age-based courses and practical guides
- Expert troubleshooting in the Snooze Village
- Support that grows with your baby's stage
Start with full access for seven days. Pay $0 today. Choose monthly, quarterly or annual billing at checkout. Your selected plan starts after the trial unless you cancel.
Meet Sally
Practical help from an experienced sleep consultant
Sally is an internationally certified sleep consultant and former paediatric nurse. She created Snooze so families could find clear guidance and expert support in one place.
“I found it really hard to find consistent information on 3 to 4 month sleep. My baby girl was starting to sleep through the night.”Kassandra C., baby 4 monthsMeet Sally and the Snooze team
Common questions
Where do I start?
Use the age pathways above if you know the stage you need. Choose Find the right support if sleep feels more complicated or you want to compare your options.
Can I buy a course without joining?
Yes. Courses and guides are available separately. The Snooze Membership includes the full Library plus the Snooze Village and ongoing support.
How does the free trial work?
You choose a monthly, quarterly or annual plan at checkout and pay $0 when the trial begins. You have full access for seven days. Your chosen plan starts after seven days unless you cancel.
