Baby sleep is hard.
Get a clear plan.
The Snooze membership: age-based sleep courses, professional support and a community of parents just like you.
By Sally, The Sleep Concierge.
Join the Snooze Membership Rated 4.9/5 by 2,500+ families
How Snooze Works
From overwhelmed to confident in three steps
Join & Share Your Situation
Tell us your baby's age and what's happening with sleep. You get instant access to the Snooze Library, where you find the course for your baby's age and stage.
Get Your Personalised Guidance
Access age-specific courses and guides tailored to your baby's stage. Ask your questions in the Snooze Village, or pre-submit them for Sleep Detectives.
Implement with Support
Follow the plan with expert help in the Snooze Village. Post your questions and get guidance from Sally's trained team.
Watch: How Snooze Helps You Reclaim Your Nights
Learn how to go from hourly wake-ups to sleeping through the night
In this video, Sally explains exactly how Snooze works and why thousands of families have transformed their baby's sleep.
"I created Snooze to bring much needed support to mothers around the world"
Sally, The Sleep Concierge
"Working with Sally was life-changing. Our baby now sleeps through the night and we finally have our evenings back."
"The two-week package completely transformed our nights. Our son now naps and sleeps beautifully."
"We went from chaos to calm in one week. The coaching support is next level."
Why Parents Choose the Snooze membership
The difference between families who struggle for months and families who solve sleep quickly? Having the right support system and a step-by-step plan.
Sleep Apps
What's Missing- Generalised advice that doesn't work for your baby
- No one checking in
- Easy to give up when it gets hard
- Works for "average" families only
Self-Directed Courses
What's Missing- You're on your own at 2am
- No accountability
- No one to ask "is this normal?"
- Easy to write off when exhausted
Snooze
The Difference- Personalised guidance from a certified sleep consultant
- Live masterclasses and coaching sessions + community support
- Someone to help you troubleshoot when things go off track
- Ongoing support for a fraction of consult cost
Snooze is like a personal trainer compared to a fitness app. The app gives you exercises, but a trainer checks your form, adjusts your plan, and keeps you accountable. That's what we do for sleep.
What's inside the Snooze membership
Age-Based Courses
Complete guides for every stage: Newborn, 3-4 Month, 5-12 Month, and Toddler Toolkit. Step-by-step support tailored to your baby's age.
Sleep Troubleshooting
Masterclasses and targeted help for specific challenges like early rising, regressions and nap transitions, with more guides on the way.
Special Programs
Intensive programs like Camp Snooze, our 2-week virtual sleep training experience with daily coaching. New intakes monthly. Plus focused workshops for specific challenges.
Live Sessions
Live masterclasses on specific sleep topics and live coaching sessions on the courses and guides, with Snooze Specialists.
Community Support
Connect with other parents on the same journey. Share wins, get encouragement, and feel understood.
The Snooze Library
Access to all courses, guides, tools, and troubleshooting resources in one organised place.
Snooze helps parents reduce night wakes and settle confidently, every day.
The exhausting cycle
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2-hour bedtime battles Every night feels like a negotiation you can't win
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Googling at 2am, feeling lost Contradictory advice that leaves you more confused
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"I'm failing at something that should be natural" The doubt that creeps in during the hard nights
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Trying everything alone Nothing sticks because there's no one to guide you through
The transformation
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A baby who can self-settle easily at bedtime Bedtime becomes calm, connected, and consistent
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You know exactly what to do tonight Clear plan, step-by-step guidance, no guesswork
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"I feel confident and supported" Expert backing for every decision you make
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A team keeping you on track Accountability and troubleshooting when you need it
You weren't meant to do this alone. And you don't have to.
Start Your TransformationSupport That Actually Shows Up
All your support, all in one place: The Snooze Village
Wayfinding
New to Snooze? Share your situation and get directed to exactly the right course or guide. No more guessing where to start.
Program Channels
Get clarification on applying the courses and guides to your specific situation. Our team helps you implement what you've learned correctly.
Live Sessions & Sleep Detectives
Live masterclasses and coaching sessions with the Snooze Specialists, plus Sleep Detectives episodes answering members' pre-submitted questions.
Need Intensive Support?
Camp Snooze is our 2-week virtual sleep training experience with daily group coaching, custom plans, and expert troubleshooting. New intakes monthly. Limited to a small group of families per intake.
Learn more about Camp SnoozeWe aim to respond within 24 hours, Monday to Friday.
Who's answering: Sally Woods (Certified Sleep Consultant, Former Paediatric Nurse, Host of Nap Trapped Podcast) and the trained Snooze Specialist team.
Support for Every Age & Stage of Your Baby's Sleep
I've created comprehensive guides and courses for each stage. All included in your Snooze membership, plus live masterclasses and coaching sessions, community support and troubleshooting resources.
What You Get
(+ what it would cost separately)
Less than $2.20/day, paid Quarterly or Annual
You save significantly compared to buying individually.
Get StartedCamp Snooze:
Your 2-Week Sleep Transformation
A virtual sleep training experience with daily coaching, custom plans, and expert support. Limited to a small group of families per intake.
Morning Coaching Call
Review your overnight sleep log and get live coaching as you work towards your goals, every day of camp.
Custom Sleep Plan
Personalised schedule and approach tailored to your baby, your goals, and your situation.
Private Forum Support
Daily troubleshooting chats for curveballs, nap chaos, and "what do I do now?" moments.
Who Snooze is for
- Parents of babies 0–3 years who want calmer days and easier nights
- Families who want a clear, structured plan with the flexibility to troubleshoot real life
- Anyone who wants real help from a former paediatric nurse and certified sleep consultant and her team of expert sleep consultants
- Parents who've tried apps or courses that didn't work
- Mums who are exhausted and need someone in their corner
If you want a confident plan and support when things change, Snooze is for you.
Join SnoozeSnooze helps parents reduce night wakes and settle confidently, every day.
Welcome to Better Sleep for the Whole Family
Snooze is on a mission to help families get the rest they deserve through evidence-based guidance, community and care.
Created by Sally, The Sleep Concierge, internationally certified sleep consultant and former paediatric nurse, and mum of two. Snooze gives you practical tools and a calm, confident approach to your baby's sleep.
- Certified Sleep Consultant
- Former Paediatric Nurse
- Host of Nap Trapped Podcast
- Thousands of families helped worldwide
As heard in: Nap Trapped Podcast
Listen to the latest episode
Loved by thousands of parents
Real stories from families inside the Snooze membership and the Snooze Village and The Sleep Concierge.
"Working with Sally was life-changing. Our baby now sleeps through the night and we finally have our evenings back."
"The two-week package completely transformed our nights. Our son now naps and sleeps beautifully."
"Sally's coaching gave me confidence and a plan that actually worked."
"Her approach is so gentle and effective — no complexity, just support and results."
"The 5–12 month guide has truly changed our days. I wish I'd found it sooner."
"Sally's kindness and expertise made all the difference."
"If anyone told me I'd have a 10-month-old who sleeps 7-7, I'd have laughed. Now it's our new normal."
"Joining Snooze gave me the tools and reassurance I needed."
"We went from chaos to calm in one week. The coaching support is next level."
"Our baby now settles easily every night. It's been such a relief."
Quick Answers Before You Join
Can I cancel anytime?
Yes. You can cancel any time from your account settings. Your membership will stay active for the remainder of your billing period.
Is this cry-it-out? What's the approach?
We offer a range of evidence-based approaches. You choose what aligns with your parenting style. There's no one-size-fits-all method.
What ages does Snooze cover?
Babies and toddlers from 0 to 3 years. We have specific courses for each stage: Newborn, 3-4 Month, 5-12 Month, and Toddler.
How fast do you respond?
The Snooze Village is monitored by Sally's team, Monday to Friday. We aim to respond within 24 hours.
What if my baby has medical concerns?
If your baby has medical concerns or feeding and growth issues, please seek medical advice. Snooze is educational support and does not replace your healthcare team.
Individual courses available for $117 each
Or get everything for just
$197 for 3 months
All courses, live masterclasses and coaching sessions, community support and troubleshooting guides.
Choose your Snooze membership
Pick the timeframe that feels best. You can cancel any time.
Monthly
per month
You want flexibility and can cancel anytime. Perfect for trying Snooze or working through a specific challenge.
Quarterly
per 3 months
You're in the thick of it and want to tackle the current issues and get set up for the next few months.
Annual
per year
You want to know you'll always have support when you need it. Regressions, transitions, travel, daycare... you're covered.
Apple Pay available
Cancel anytime
Common Questions
Your membership gives you access to every Snooze course and guide (0–3 years), live masterclasses and coaching sessions, a full library of catch up recordings and the Snooze Village community.
Yes. You can cancel any time from your account settings. Your membership will stay active for the remainder of your billing period.
If Snooze isn't the right fit, you can request a refund within 7 days.
Snooze combines expert-led coaching, on-demand learning, and community support. Created by an internationally certified sleep consultant and former paediatric nurse. You're not doing this alone.
The routine matters. Most of the work happens during the daytime. Our approach focusses on getting the day right and then allowing bedtime to follow. That does not mean rigid. Life with a baby brings the unpredictable: childcare, sickness and older siblings. So we troubleshoot the plan with you when things do not go to plan. Structure first, flexibility through support.
Many parents come to Snooze after trying apps, courses, or other consultants. The difference is you're not alone with the information. You get structured support through the Snooze Village, live masterclasses and coaching sessions, and guidance when you need help applying the methods in Snooze to your specific situation.
